Weigh In record (no journal entry) for 16 March 2012
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185.0 lb
Lost so far: 16.8 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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1025 kcal
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Fat: 59.00g | Prot: 35.00g | Carb: 87.00g.
Breakfast: Big Country Breakfast Platter - Bacon. Dinner: Creamy Red Jalapeno Dressing, Apple Slices, Side Salad (No Dressing). Snacks/Other: Lipton Brisk Tea (16 oz), Mashed Potatoes and Gravy, Original Recipe Chicken Thigh. more...
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losing 2.8 lb a week
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brittinieheath90's weight history
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