Weigh In record (no journal entry) for 28 June 2017
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161.4 lb
Lost so far: 0.4 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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1284 kcal
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Fat: 44.11g | Prot: 47.47g | Carb: 173.89g.
Breakfast: Market Pantry Light Mozzarella String Cheese, Bananas, Market Pantry Light Mozzarella String Cheese, Laughing Cow Light Creamy Swiss Cheese Wedges, Kraft Wheat Thins Reduced Fat, Milk (Nonfat), Kellogg's Raisin Bran Crunch Apple Strawberry. Lunch: Taco Bueno Beef Muchaco without Cheddar Cheese, Taco Bueno Party Taco without Cheddar Cheese. more...
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losing 0.2 lb a week
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des1982's weight history
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