RebeccaCole's Journal, 27 June 2017

This is probably more accurate because my period is almost over. I know you're not supposed to weigh yourself everyday, but this week I'm going to do it to see how my period/any other factors effect my weight, I will still be watching my diet though so maybe it will continue to go down just in smaller increments. I'll be doing it in the morning at about the same time.

167.4 lb Lost so far: 6.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1491 kcal

Fat: 70.58g | Prot: 50.55g | Carb: 143.61g.   Lunch: Kellogg's Special K Original Cereal, HEB Reduced Fat 2% Milk, Richfood Large Grade A Eggs (Hard Boiled), Water. Dinner: Red Lobster Fried Shrimp, Deep Fried Potato French Fries (from Frozen), Wonder Enriched White Bread. Snacks/Other: Wal-Mart 6" Flour Tortillas. more...

1851 kcal

Activities & Exercise: Stretching (yoga) - 5 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours and 10 minutes. more...