Weigh In record (no journal entry) for 15 March 2012
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257.6 lb
Lost so far: 2.0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2012:
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2837 kcal
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Fat: 142.15g | Prot: 80.19g | Carb: 334.64g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Coffee. Lunch: Stuffed Chicken Breast Cordon Bleu, Scoops Corn Chips, Red Hot Buffalo Chicken Dip, Coca-Cola Classic Soda. Dinner: Sausage Gravy, Grands Buttermilk Biscuits, Pineapple, 100% Cranberry Juice. Snacks/Other: Friendship Bread. more...
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3699 kcal
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Activities & Exercise:
Resting - 5 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours and 30 minutes, Standing - 2 hours and 30 minutes, Driving - 2 hours. more...
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losing 0.7 lb a week
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