Weigh In record (no journal entry) for 27 June 2017
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224.4 lb
Lost so far: 20.3 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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971 kcal
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Fat: 29.89g | Prot: 120.89g | Carb: 48.64g.
Breakfast: Яйцо (Целое), Минскхлебпром Хлеб Зерновой Экстра. Lunch: Савушкин Кефир 0%, Кетчуп, Куриное Филе. more...
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losing 17.0 lb a week
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