Weigh In record (no journal entry) for 25 June 2017
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204.0 lb
Lost so far: 45.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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660 kcal
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Fat: 19.26g | Prot: 32.61g | Carb: 87.43g.
Breakfast: Ortega 8" Whole Wheat Tortilla, Rosarita Fat Free Refried Beans, Cheese, Tea Unsweetened. more...
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gaining 31.5 lb a week
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