Weigh In record (no journal entry) for 14 March 2012
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205.0 lb
Lost so far: 45.0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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2115 kcal
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Fat: 44.00g | Prot: 63.90g | Carb: 280.70g.
Breakfast: cocoa pebbles. Lunch: annie chun's teriyaki. Dinner: chipotle carnita, chipotle salsa, chipotle pinto, chipotle rice, chipotle tortilla. Snacks/Other: guinness, keebler cheese peanut, lil drum. more...
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losing 2.8 lb a week
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