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sarajayne
Journal
13 Mar 12
sarajayne's Journal, 13 March 2012
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Weigh In record (no journal entry) for 13 March 2012
150.4 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2012:
1821 kcal
Fat: 57.35g | Prot: 80.30g | Carb: 269.10g.
Breakfast:
Chocolate Milk Shake, Banana.
Lunch:
Sesame chicken.
Dinner:
Marinara Sauce, Organic 100% Whole Wheat Fusilli.
Snacks/Other:
Peanut Butter Egg, Fiber One Chewy Bars, Natural String Cheese Part Skim, Fiber Choice.
more...
1662 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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