Weigh In record (no journal entry) for 20 June 2017
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150.4 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2017:
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290 kcal
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Fat: 21.50g | Prot: 9.00g | Carb: 20.00g.
Breakfast: Yogi Tea Green Tea Super Anti-oxidant, Activia Strawberry Yogurt, Bragg Organic Apple Cider Vinegar, Trader Joe's California Walnut Halves & Pieces, Yogi Tea Green Tea Super Anti-oxidant, Bragg Organic Apple Cider Vinegar. more...
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losing 0.5 lb a week
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Maria Harwood's weight history
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