Weigh In record (no journal entry) for 20 June 2017
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131.6 lb
Lost so far: 11.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2017:
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1346 kcal
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Fat: 40.80g | Prot: 24.70g | Carb: 222.71g.
Breakfast: Магнит Банан, Чай, Чудо Творожок Воздушный Персик-Груша. Lunch: Яшкино Рулет Шоколадный, Роллтон Пюре Картофельное с Курицей. more...
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gaining 0.5 lb a week
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