sliverhides's Journal, 19 June 2017

185.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1829 kcal

Fat: 89.92g | Prot: 54.60g | Carb: 216.36g.   Breakfast: Clif Bar Clif Kid Organic Z Bar - Chocolate Brownie, Dunkin' Donuts Coffee with Milk & Sugar. Dinner: White Rice, General Tso (General Gau) Chicken. Snacks/Other: Nut Mixture with Dried Fruit and Seeds, Tostitos Scoops! 100% White Corn Tortilla Chips, Hostess Twinkies Golden Sponge Cake with Creamy Filling, Oreo Mini Chocolate Sandwich Cookies. more...

2978 kcal

Activities & Exercise: Watching TV/Computer - 10 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...