Weigh In record (no journal entry) for 12 March 2012
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338.0 lb
Lost so far: 0 lb.
Still to go: 158.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 March 2012:
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1761 kcal
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Fat: 87.12g | Prot: 76.64g | Carb: 172.77g.
Breakfast: Light Vanilla Soymilk, Spinach, Whey Protein, Raspberries. Lunch: sunflower seeds, bean salad, egg, Blue Cheese Dressing, spinach. Dinner: Spinach, Low Fat Sesame Ginger Dressing, Three Meat French Bread Pizza (2 Pizzas). Snacks/Other: reese's cups, kit kat, m & m. more...
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4961 kcal
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Activities & Exercise:
Sitting - 5 hours, Exercise machine (slow) - 35 minutes, Desk Work - 3 hours, Driving - 2 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 2.7 lb a week
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