gogaryw's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
226.9 lb Lost so far: 33.1 lb.    Still to go: 51.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
420 kcal Fat: 11.00g | Prot: 15.00g | Carb: 65.90g.   Breakfast: Mayonnaise with Extra Virgin Olive Oil, Morning Express Stuffed Breakfast Sandwich. Snacks/Other: Sweetened Dried Cranberries. more...
gaining 0.7 lb a week

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