Disco Doug's Journal, 14 March 2010

WoooHoo 1/2 way there.
225.0 lb Lost so far: 25.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2010:
1991 kcal Fat: 71.64g | Prot: 66.13g | Carb: 285.68g.   Breakfast: Chewy Bars - Oats & Chocolate. Dinner: Hawaiian Delight,  Strawberry Banana Frozen Yogurt, Dill Pick Chips, Baked Beans with Pork and Sweet Sauce (Canned), Pulled Pork Sandwich. Snacks/Other: Thin Mint, Caramel Frappuccino (Grande), Stringsters. more...
losing 3.4 lb a week

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