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Auto-update from FitBit via FitMess
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121.3 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2017:
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1512 kcal
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Fat: 45.55g | Prot: 140.80g | Carb: 138.60g.
Breakfast: Weight Watchers Summer Fruit Yogurt - Raspberry, Scott's Porridge Oats - Original. Lunch: Hovis Wheatgerm Bread, Tesco Big & Fresh Eggs, Tesco British Turkey Rashers Smoked. Dinner: Tesco Sweet Potato Mash, Birds Eye Hearty Farmhouse Mix, Young's Gastro Lightly Dusted Sea Salt & Cracked Black Pepper Basa Fillets. Snacks/Other: Tesco Suntrail Farms Ripen At Home Plum, Suntrail Farms Ripen At Home Nectarine, Tesco Strawberries, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Matrix Anabolic Gold. more...
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steady weight
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ash_mcloone's weight history
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