Weigh In record (no journal entry) for 14 March 2010
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246.2 lb
Lost so far: 48.8 lb.
Still to go: 91.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 March 2010:
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407 kcal
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Fat: 4.45g | Prot: 47.49g | Carb: 51.30g.
Lunch: Romaine Lettuce, roughy, grapefruit. Dinner: baby spinach, boneless skinless chicken breast tenders, apple. more...
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losing 5.6 lb a week
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