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rest day really 115.8 all time low!!!
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116.4 lb
Lost so far: 3.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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1674 kcal
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Fat: 105.93g | Prot: 90.52g | Carb: 91.64g.
Breakfast: BARLEAN'S FRESH CATCH FISH OIL, flax seeds (whole), libbys pumpkin, sugar free syrup. Lunch: havarti, whole wheat high fiber tortilla, nature valley protein bars, Clementines, pork barbecue rinds. Snacks/Other: WEIGHT WATCHERS STRING CHEESE, Heavy Whipping Cream, strawberries, atkins peanut bar. more...
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losing 1.4 lb a week
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