Weigh In record (no journal entry) for 12 June 2017
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151.4 lb
Lost so far: 1.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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408 kcal
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Fat: 21.74g | Prot: 9.89g | Carb: 51.35g.
Breakfast: Peaches, Trader Joe's California Walnut Halves & Pieces, Activia Strawberry Yogurt, Bragg Organic Apple Cider Vinegar, Yogi Tea Green Tea Super Anti-oxidant, Enza Jazz Apple, Yogi Tea Green Tea Super Anti-oxidant, Bragg Organic Apple Cider Vinegar. more...
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steady weight
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Maria Harwood's weight history
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