sunnykate's Journal, 11 June 2017

128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

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2486 kcal

Fat: 81.18g | Prot: 65.77g | Carb: 255.39g.   Breakfast: Apples, Trader Joe's Organic Green Tea and Lemonade, Honey, Once Again Organic Raw Almond Butter. Lunch: Caveman Foods Dark Chocolate Almond Coconut, Honey, Whole Wheat Bread, Bev's Chicken with White Sauce Pasta. Dinner: Almonds, Garden of Eatin' red hot blue chips, Queso Fresco, Shrimp, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Mexican Rice, Sauvignon Blanc Wine, Beef Jerky. more...

1423 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...