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I have been busy but I am surprised that I didn't gain any weight. Yay!
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140.7 lb
Lost so far: 7.3 lb.
Still to go: 20.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 June 2017:
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497 kcal
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Fat: 13.99g | Prot: 20.13g | Carb: 80.92g.
Breakfast: Herbalife Herbalifeline, Ripe Plantain, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Herbal Tea Concentrate - Lemon, Lasco Lasoy Lactose Free Soy Beverage, Peanuts in Shell (Shell Not Eaten), Bananas, Water, Flaxseed Seeds, No Name Quick Oats. more...
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steady weight
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kls_toujour's weight history
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