sunnykate's Journal, 13 March 2010

had a double helping of almonds but otherwise a good day so don't understand the nearly 1 # gain.

119.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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4113 kcal

Fat: 183.25g | Prot: 58.37g | Carb: 477.57g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: subway cookie, Whatacatch Sandwich, Curly Fries (Small). Dinner: red wine, poppycock original, lay's kettle cooked bbq chips. more...

1315 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...