Weigh In record (no journal entry) for 10 June 2017
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151.4 lb
Lost so far: 1.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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1130 kcal
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Fat: 65.00g | Prot: 38.00g | Carb: 96.00g.
Breakfast: Pure Leaf Organic Green Tea with Fuji Apple & Ginger. Lunch: Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chick-n-Strips (3 Count). more...
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losing 0.7 lb a week
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Maria Harwood's weight history
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