Weigh In record (no journal entry) for 08 March 2012
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116.6 lb
Lost so far: 3.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1471 kcal
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Fat: 107.02g | Prot: 62.48g | Carb: 96.01g.
Breakfast: flackers, cottage cheese large curd, BARLEAN'S FRESH CATCH FISH OIL. Lunch: whole wheat high fiber tortilla, havarti, atkins hazelnut. Snacks/Other: atkins hazelnut, Heavy Whipping Cream, strawberries, Flackers Flax Seed Crackers - Dill. more...
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steady weight
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