Weigh In record (no journal entry) for 06 June 2017
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203.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 June 2017:
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1244 kcal
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Fat: 37.91g | Prot: 57.08g | Carb: 170.56g.
Breakfast: P.F. Chang's Sesame Chicken, Carbonated Noncitrus Juice Drink, Coffee, Bananas. Lunch: Coffee, Shrimp with Rice and Vegetable (Frozen Meal), Peanut Butter, Pepperidge Farm Very Thin White Bread (1), Coffee. Snacks/Other: Country Choice Organic Soft Baked Cookies - Oatmeal Raisin, M&M's Peanut M&M's (Package), Bologna and Cheese Sandwich with Spread. more...
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3249 kcal
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Activities & Exercise:
Housework - 15 minutes, Making the bed - 10 minutes, Sitting - 4 hours and 30 minutes, Napping - 30 minutes, Driving - 40 minutes, Sleeping - 8 hours, Resting - 2 hours and 10 minutes, Walking (slow) - 2/mph - 30 minutes, Standing - 7 hours, Showering - 15 minutes. more...
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gaining 8.4 lb a week
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