Weigh In record (no journal entry) for 06 June 2017
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149.4 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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562 kcal
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Fat: 8.43g | Prot: 13.16g | Carb: 106.92g.
Breakfast: White House Apple Cider Vinegar, Yogi Tea Green Tea Super Anti-oxidant, Enza Jazz Apple, White House Apple Cider Vinegar, Yogi Tea Green Tea Super Anti-oxidant. Lunch: Sargento Fancy Shredded Colby-Jack Cheese, White Potatoes (Flesh and Skin), Trader Joe's Green Onions. Snacks/Other: GT's Organic Raw Kombucha (Bottle). more...
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steady weight
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Maria Harwood's weight history
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