Weigh In record (no journal entry) for 12 March 2010
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134.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2010:
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2027 kcal
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Fat: 58.80g | Prot: 69.50g | Carb: 301.40g.
Breakfast: No Added Sugar Salt Swiss Style Muesli. Lunch: disney apple, penguins, Cucumber, baby tomatos, cooked ham, hovis wholemeal bread. Dinner: Farfalle Pasta, Mattessons Reduced Fat Smoked Pork Sausages, Mozarella Cheese. Snacks/Other: wine gums, monster munch, Topic. more...
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1817 kcal
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Activities & Exercise:
Taebo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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