SailorEarth's Journal, 02 June 2017

Just fit into shorts I haven't been able to fit into for 2 years😳☺️!! 24.2 pounds down ❤🎉🙌🏾💕😎🌺😂
155.8 lb Lost so far: 24.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2017:
460 kcal Fat: 11.50g | Prot: 37.00g | Carb: 58.00g.   Breakfast: Private Selection Classic Fruit Medley Frozen, Kroger Vanilla Almond Milk. Lunch: Boca Original Vegan With Soy Protein Meatless Burgers. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry, Emerald Cashew Halves & Pieces 100 Calorie Pack. more...
2329 kcal Activities & Exercise: Treadmill - 45 minutes, Eliptical - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SailorEarth's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.