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SailorEarth
Journal
02 Jun 17
SailorEarth's Journal, 02 June 2017
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Just fit into shorts I haven't been able to fit into for 2 years😳☺️!! 24.2 pounds down ❤🎉🙌🏾💕😎🌺😂
155.8 lb
Lost so far:
24.2 lb
.
Still to go:
40.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2017:
460 kcal
Fat: 11.50g | Prot: 37.00g | Carb: 58.00g.
Breakfast:
Private Selection Classic Fruit Medley Frozen, Kroger Vanilla Almond Milk.
Lunch:
Boca Original Vegan With Soy Protein Meatless Burgers.
Snacks/Other:
Dannon Light & Fit Greek Yogurt - Strawberry, Emerald Cashew Halves & Pieces 100 Calorie Pack.
more...
2329 kcal
Activities & Exercise:
Treadmill - 45 minutes, Eliptical - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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