Weigh In record (no journal entry) for 02 June 2017
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236.8 lb
Lost so far: 5.2 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1350 kcal
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Fat: 110.51g | Prot: 78.58g | Carb: 19.74g.
Breakfast: Market Pantry Half & Half, Coffee, Sugar in the Raw Stevia in The Raw (Packet), Egg, Southern Grove Dry Roasted Peanuts, Sugar in the Raw Stevia in The Raw (Packet), Coffee, Market Pantry Half & Half. Lunch: Kroger Orange Rind Muenster Cheese. Dinner: Chick-fil-A Roasted Nut Blend, Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Grilled Chicken Nuggets (12 Count). Snacks/Other: Trader Joe's Spanish Extra Virgin Olive Oil, Hanover Riced Cauliflower. more...
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gaining 1.4 lb a week
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