Weigh In record (no journal entry) for 02 June 2017
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225.8 lb
Lost so far: 19.0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1535 kcal
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Fat: 50.42g | Prot: 197.79g | Carb: 65.97g.
Breakfast: Эколайн Бурый Рис, Яйцо (Целое). Lunch: Вафли, Беллакт Творог 0% Жирности, Яйцо (Целое). Dinner: Печень Свиная. more...
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gaining 3.1 lb a week
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