Weigh In record (no journal entry) for 01 June 2017
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200.5 lb
Lost so far: 48.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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727 kcal
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Fat: 40.50g | Prot: 34.52g | Carb: 59.26g.
Breakfast: McDonald's Egg McMuffin, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened. more...
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losing 14.0 lb a week
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