Weigh In record (no journal entry) for 12 March 2012
|
149.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2012:
|
239 kcal
|
Fat: 5.32g | Prot: 25.65g | Carb: 21.46g.
Breakfast: processed cheese, tomatoe, olives, ham, yogurt. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AfroG's weight history
|