Weigh In record (no journal entry) for 31 May 2017
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149.9 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2017:
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334 kcal
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Fat: 21.50g | Prot: 10.00g | Carb: 29.00g.
Breakfast: Trader Joe's California Walnut Halves & Pieces, Activia Strawberry Yogurt, White House Apple Cider Vinegar, Yogi Tea Green Tea Super Anti-oxidant, Trader Joe's Ruby Red Grapefruit, White House Apple Cider Vinegar, Yogi Tea Green Tea Super Anti-oxidant. more...
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2163 kcal
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Activities & Exercise:
Pilates - 20 minutes, Driving - 1 hour and 20 minutes, Desk Work - 11 hours, Resting - 4 hours and 20 minutes, Sleeping - 7 hours. more...
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steady weight
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