Weigh In record (no journal entry) for 31 May 2017
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225.1 lb
Lost so far: 19.6 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1465 kcal
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Fat: 81.89g | Prot: 125.66g | Carb: 48.46g.
Breakfast: Макфа Макароны, Яйцо (Целое). Lunch: Свинина. Snacks/Other: Евроопт Груша Конференция. more...
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losing 7.7 lb a week
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