Weigh In record (no journal entry) for 30 May 2017
|
168.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 May 2017:
|
1650 kcal
|
Fat: 104.89g | Prot: 56.32g | Carb: 129.74g.
Breakfast: Now Chewable C-500 (Now), Calnaturale Svelte French Vanilla Organic Protein Shake. Lunch: Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Avocados, Strawberries, Boiled Egg, Chicken Meat (Roasting, Roasted, Cooked), Wood Smoked Original Turkey Bacon (Sam's Choice), Black Pepper, Sea Salt, Ginger (Ground), Oregano, Basil (Dried), Garlic, Lime Juice, Bragg Organic Apple Cider Vinegar, Alessi White Balsamic Vinegar, Monari Federzoni Balsamic of Modena Vinegar, Extra Virgin Olive Oil. Dinner: Hiland Vitamin D Milk, Whipped Heavy Cream (Sweetened), Spectrum Organic All Vegetable Shortening, Sea Salt, Lemon Juice, Florida Crystals Organic Cane Sugar, Simple Truth Organic Unbleached All-Purpose Flour, Vanilla Extract, Hiland Vitamin D Milk, Florida Crystals Organic Cane Sugar, Butter (Salted), Cinnamon, Nutmeg (Ground), Salted Butter Stick, Baked Sweetpotato (Peel Not Eaten), Egg, Fried Egg, Young Green Onions, Carrots, Celery, Radishes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meadow Mist's weight history
|