thuyten's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
115.0 lb Lost so far: 1.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2012:
390 kcal Fat: 5.00g | Prot: 26.00g | Carb: 62.00g.   Breakfast: Turkey Light Sandwich. more...
1408 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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