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ScottColliflower
Journal
05 Mar 12
ScottColliflower's Journal, 05 March 2012
ScottColliflower's Profile
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Weigh In record (no journal entry) for 05 March 2012
270.0 lb
Lost so far:
27.0 lb
.
Still to go:
80.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2012:
1133 kcal
Fat: 38.49g | Prot: 59.72g | Carb: 138.45g.
Breakfast:
Original Coffee Creamer, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip.
Lunch:
Apples.
Dinner:
Swai, Baked Potato (Peel Eaten), Light Sour Cream.
Snacks/Other:
Mini Eggs Milk Chocolate.
more...
3261 kcal
Activities & Exercise:
s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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