Weigh In record (no journal entry) for 27 May 2017
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227.5 lb
Lost so far: 5.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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741 kcal
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Fat: 15.24g | Prot: 21.36g | Carb: 143.06g.
Breakfast: NutriSystem Apple Strudel Bar. Lunch: NutriSystem White Bean Chicken Chili. Snacks/Other: Gala Apples, Giant Food Bananas (Large), Giant Food Bananas (Large), Wal-Mart Granny Smith Apple, Enjoy Life Soft Baked Chocolate Chip Cookies. more...
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gaining 0.7 lb a week
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