Weigh In record (no journal entry) for 26 May 2017
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237.0 lb
Lost so far: 5.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1135 kcal
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Fat: 83.15g | Prot: 75.28g | Carb: 23.79g.
Breakfast: Nulaid ReddiEgg Real Egg Product, Sugar in the Raw Stevia in The Raw (Packet), Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Grilled Chicken Nuggets (8 Count). Dinner: Kroger Thick Cut Bacon. Snacks/Other: Citterio Salumi Pronti Genoa Provolone, Southern Grove Dry Roasted Peanuts. more...
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losing 11.7 lb a week
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