Weigh In record (no journal entry) for 26 May 2017
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224.2 lb
Lost so far: 20.5 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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2640 kcal
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Fat: 99.63g | Prot: 234.56g | Carb: 193.85g.
Breakfast: Макфа Макароны, Яйцо (Целое). Lunch: Кетчуп, Куриные Голени (Кожа не Съедена), Овсяные Хлопья, Савушкин Йогурт Греческий 2%, Эколайн Бурый Рис. Dinner: Яйцо, Сыр, Кефир 2,5%. Snacks/Other: Зефир, Савушкин Йогурт Греческий 2%, Савушкин Кефир 0%. more...
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losing 1.5 lb a week
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