Weigh In record (no journal entry) for 10 March 2010
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153.0 lb
Lost so far: 17.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2010:
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121 kcal
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Fat: 4.12g | Prot: 10.85g | Carb: 12.91g.
Breakfast: Day Break Apple Crisp Bar. Lunch: Chicken Stock (Canned), Stir-Fry Vegetables, Tofu Shirataki Noodles. more...
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losing 4.7 lb a week
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