Weigh In record (no journal entry) for 23 May 2017
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318.8 lb
Lost so far: 20.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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2732 kcal
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Fat: 144.45g | Prot: 86.34g | Carb: 294.69g.
Breakfast: Skippy Natural Creamy Peanut Butter, Margarine, Dunkin' Donuts Everything Bagel, Tea (Brewed). Lunch: Cheese Pizza, KFC Diet Dr Pepper (20 oz), Frankfurter or Hot Dog on Bun. Dinner: Coffee-Mate Original, Coffee, Mexiwraps Beef & Cheese Wrap. Snacks/Other: Great Value Wild Strawberry Drink Mix, Golightly Sugar Free Assorted Toffees. more...
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losing 0.6 lb a week
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