Weigh In record (no journal entry) for 23 May 2017
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150.0 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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670 kcal
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Fat: 20.00g | Prot: 41.00g | Carb: 83.00g.
Breakfast: Publix Red Seedless Grapes, Activia Strawberry Yogurt, Publix Red Seedless Grapes, Trader Joe's Ruby Red Grapefruit, Trader Joe's Organic Turbinado Raw Cane Sugar, Yogi Tea Green Tea Super Anti-oxidant. Lunch: Trader Joe's Green Onions, Sargento Fancy Shredded Colby-Jack Cheese, Trader Joe's Roasted Garlic Hummus Dip, Prima Della Deli Sliced Oven Roasted Chicken Breast, Sara Lee Lower Sodium Oven Roasted Turkey Breast, Fresh & Easy Romaine Lettuce. Snacks/Other: GT's Organic Raw Kombucha. more...
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steady weight
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