Weigh In record (no journal entry) for 22 May 2017
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 May 2017:
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2894 kcal
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Fat: 151.08g | Prot: 93.92g | Carb: 298.42g.
Breakfast: Great Value Roasted & Lightly Salted Cashew Halves & Pieces (Great Value), Apples, Cherry Tomatoes, Daisy Sour Cream, Taco Bell Thick & Chunky Salsa - Mild (Taco Bell), Ground Beef (Cooked), Cheddar Cheese, Cos or Romaine Lettuce, Simple Truth Organic Yellow Corn Taco Shells (Simple Truth Organic). Lunch: Bob's Red Mill Xanthan Gum, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Florida Crystals Organic Cane Sugar, Hiland Vitamin D Milk, Coffee (Brewed From Grounds, Decaffeinated), Simple Truth Organic Powdered Sugar (Simple Truth Organic), Heavy Cream, Bananas, Vanilla Extract, Butter (Salted), Egg Yolk, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Hiland Vitamin D Milk, Butter (Salted), Florida Crystals Organic Cane Sugar, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Kroger Club Soda, Wal-Mart Tilapia Fillets, Cinnamon, Simple Truth Diced Tomatoes (Simple Truth Organic), Lundberg California White Basmati Rice, Turmeric (Ground), Onions, Lime, Garlic. Snacks/Other: Now Chewable C-500 (Now), Back to Nature Classic Rounds Baked Crackers, Nabisco Easy Cheese - American (Nabisco), Clif Bar Nut Butter Filled Bar - Peanut Butter, Corned Beef, Annie's Homegrown Chocolate Chip Cookie Bites, Welch's 100% White Grape Juice, Easy Cheese - American (Nabisco), Back to Nature Classic Rounds Baked Crackers, Great Value Roasted & Lightly Salted Mixed Nuts (Great Value), Homemade Cinnamon and Spice Sweet Potato Bread, Bananas. more...
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losing 1.8 lb a week
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