Weigh In record (no journal entry) for 22 May 2017
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144.7 lb
Lost so far: 19.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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1441 kcal
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Fat: 10.60g | Prot: 77.89g | Carb: 295.53g.
Breakfast: Nutiva Organic Hemp Protein Powder, Dagoba Organic Chocolate Cacao Powder, Kale, Bananas. Lunch: Honey, Full Circle Organic Steel Cut Oats, Kirkland Signature Chunk Light Skipjack Tuna in Water, Onions, Sunset Campari Tomatoes. Snacks/Other: Apples. more...
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gaining 0.2 lb a week
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babygreen's weight history
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