Weigh In record (no journal entry) for 18 May 2017
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145.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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1785 kcal
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Fat: 81.25g | Prot: 77.00g | Carb: 182.50g.
Breakfast: Starbucks Tazo Chai Tea Latte (Grande). Lunch: Corner Bakery Cafe Snickerdoodle Cookie, Corner Bakery Cafe Anaheim Scrambler. Dinner: Blue Apron Five-Spice Salmon. Snacks/Other: Starbucks Tazo Chai Tea Latte (Grande). more...
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gaining 0.7 lb a week
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