Weigh In record (no journal entry) for 17 May 2017
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 May 2017:
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1806 kcal
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Fat: 84.52g | Prot: 92.95g | Carb: 180.45g.
Breakfast: Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Blueberries, Raspberries, Stonyfield Farm Organic Greek Yogurt - Plain - 0% Fat (Stonyfield Farm). Lunch: Chicken Meat (Roasting, Roasted, Cooked), Honeycrisp Apples, Cucumber (with Peel), Tomatoes, Black Pepper, Sea Salt, Cumin, Peppermint (Mint), Lime Juice, Cilantro, Red Onions, Radishes. Dinner: Kraft 100% Grated Parmesan Cheese, Hiland Vitamin D Milk, Now Chewable C-500 (Now), Homemade-Style Spaghetti Sauce with Beef or Meat, Cooked Spaghetti Squash (Fat Not Added in Cooking), Monterey Jack Cheese, Butter (Salted), Rosemary, Basil, Parsley, Garlic, Olive Oil, Florida Crystals Organic Cane Sugar, Sea Salt, Yeast, Simple Truth Organic Unbleached All-Purpose Flour. Snacks/Other: Honey, Clif Bar Nut Butter Filled Bar - Chocolate Peanut Butter, Gummy Bears, Sea Salt, Great Value Roasted & Lightly Salted Deluxe Mixed Nuts (Great Value), Kroger Spreadable Butter with Canola Oil (Kroger), Simple Truth Organic Honey Graham Crackers (Simple Truth Organic), Simple Truth Organic Creamy Peanut Butter, Bananas. more...
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losing 28.0 lb a week
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