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Weezy2
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01 Mar 12
Weezy2's Journal, 01 March 2012
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It's been a while since I weighed in.
Depression doesn't help weight loss. Especially when you turn to food for comfort. Guess that's why the weight doesn't budge. Haven't been doing food entries - don't think the carb counter will go that high.
Our trip is coming up soon - I've got to behave - get out of my slump and get back into logging and journaling. AND EXERCISE.
163.0 lb
Lost so far:
47.0 lb
.
Still to go:
13.0 lb
.
Diet followed poorly.
steady weight
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No, but good healthy food and exercise can help with mild depression. So give yourself a kick and get back to it.
01 Mar 12 by member:
Suzi161
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