Weigh In record (no journal entry) for 17 May 2017
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201.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 May 2017:
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1727 kcal
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Fat: 86.14g | Prot: 49.37g | Carb: 191.96g.
Breakfast: Scrambled Egg (Whole, Cooked), Coffee, Unsalted Butter Stick, Toasted White Bread. Lunch: Girl Scout Cookies Thin Mints, Coffee. Dinner: Bologna and Cheese Sandwich with Spread, Cape Cod Waffle Cut Sea Salt Chips, Red Baron Deep Dish Singles - Pepperoni Pizza. Snacks/Other: Great Value Chunky Chocolate Chip Cookies, Nabisco Big & Soft Cookies. more...
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2621 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Driving - 30 minutes, Standing - 5 minutes, Grocery Shopping - 15 minutes, Housework - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 5 minutes, Making the bed - 10 minutes, Showering - 15 minutes, Sitting - 3 hours. more...
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gaining 2.8 lb a week
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