Weigh In record (no journal entry) for 17 May 2017
|
213.4 lb
Lost so far: 9.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2017:
|
602 kcal
|
Fat: 20.11g | Prot: 11.65g | Carb: 99.96g.
Breakfast: International Delight Hazelnut Coffee Creamer. Lunch: Michelina's Authentico Fettuccine Alfredo, Doritos Nacho Cheese Tortilla Chips (28g), Capri Sun Splash Cooler (25% Less Sugar), Pink Lady Apples. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GalSmi's weight history
|