Weigh In record (no journal entry) for 15 May 2017
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133.4 lb
Lost so far: 5.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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179 kcal
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Fat: 1.31g | Prot: 19.55g | Carb: 24.75g.
Lunch: Nectarines, Gazpacho, Prawns, Cherry Tomatoes. more...
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losing 0.7 lb a week
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